
Nourising Foods
Sol’s Garden Weekly Menu
Snack
Organic fruits, vegetable, various nuts and tea.
Lunch
Monday:
Beans, brown rice, salsa, and veggies.
Tuesday :
Soup & Bread.
Wednesday:
Homemade hummus, veggie sticks, oats and fruit, and nuts.
Thursday:
Bean, brown rice, avocado, tomatoes, and coconut amino.
Milk is Served with lunch. (Organic Cow 2%)
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Organic & Local USDA
Homemade with Love! -
Nourishing food is of high priority to us. We ensure that the snacks and lunches we
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provide are of best quality. Our menu is organic, using whole foods, and local high
quality ingredients. The children participate in the preparation of meals and baking.
Lunch and snack are served daily and included in your tuition. Meals and snacks are
arranged in a weekly rhythm and are based around a whole grain, paired with
legumes, fruits and vegetables. Please let us know if your child has any special
dietary restrictions. -

