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Nourising Foods

 We make as many things as we can, HOMEMADE with Love! We offer organic foods whenever possible. Some of our favorite foods to make are soups, bread, baked goods, sweet potatoes, rice & beans, lentils, & hummus. Nourishing food is a priority of ours! The children participate in the preparation of the meals and baking. We ask that the families provide the morning snack & lunch so that the Sol’s Garden staff can focus on supporting the children in providing care. Sol's Garden provides the afternoon snack.

To share, we eat an abundance of bone broths, legumes, fruits and vegetables, herbs, teas, nuts, seeds, and nourishing animal products. Please let us know if your child has any specific dietary restrictions.

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